RESISTANCE TRAINING

1 h

POA

62 Thames Street

Service Description

Whatever your age, whether you want to ‘tone up’, increase your muscular strength, hypertrophy, power (speed strength) or endurance, I can devise a suitable training programme for you and instruct you on correct form to maximise your results.

Contact Details

62 Thames Street, Walton-on-Thames, ENG KT12 2PS, GBR