FAT LOSS

Service Description

Being overweight or obese not only affects the way a person looks but can also have a dramatic impact on health. Excessive levels of body fat increases the chances of developing a considerable number of health problems including: - Cardiovascular disease - Hypertension - Pulmonary disease - Type 2 diabetes - Osteoarthritis - Certain cancers (breast, uterus and colon) - Varicose veins - Gallbladder disease - High cholesterol - Mental health problems Whether you want to achieve fat loss by altering your diet, increasing physical activity or both, I can tailor a programme to suit.